14th November 2016
Some of the reasons why we eat when we’re not hungry:Read more...
With over a century's worth of experience and education our tutors are some of the most qualified and respected in their fields.
Our trainers have all worked extensively in their respective disciplines developing understanding and appreciation of the business as well as the art.
We offer a full range of both Fitness and Mind & Body teacher training qualifications and associated CPD.
All our courses are fully recognised and accredited by 'Skills Active' & the 'Register of Exercise Professionals'.
Having just passed my ETM with fitt – I was keen to build on this and see how I could incorporate more advanced and exciting choreography into my routines. The workshop certainly did not disappoint! The master classes demonstrated superbly how to build and layer the routines step by step, resulting in an exciting and dynamic class in which all participants would be able to follow at their level. I loved the fact that I could go home and change a few steps in my existing routines making them look and feel completely different with just a few simple adaptations – as well as now having the tools to radically change a routine completely. I thoroughly enjoyed the afternoon and I am waiting for the next one!