Teach on the Cadillac Pilates

Teach Pilates Cadillac L1 and L2


Teach on the Cadillac 2 Day Course for Pilates instructors and teachers.

Product Description

These two day accredited Cadillac courses will give you all the skills you need to teach your clients on this wonderful versatile piece of equipment. The level 1 course will teach how to work with individuals with poor mobility and starting to work on the Cadillac and the level 2 course will enable you to work with the advanced participant and athletes. You will also be learning to deal with clients with limited mobility and injures. These courses will add a fantastic new dimension to your profession with your clients coming back for more due to their development under your tutelage.

You will need to hold a recognised Pilates and Reformer qualification to take part in this course.

On level 1 you will learn:

  • To teach 24 ‘core’ exercises for L1
  • Safety on the equipment
  • Benefits of the Cadillac
  • How to break down exercises and build them back for different abilities
  • Exercises for limited mobility
  • Adaptation and Progressions on all exercises
  • How to advance the exercises for the stronger individuals
  • Correct Body positioning
  • Balance and Co-ordination exercises
  • Strength and flexibility exercises
  • How to plan a session
  • How to plan a programme for one to one clients

On level 2 you will learn:

  • To teach advanced exercise
  • To expand your exercise repertoire
  • Learn how to progress the advance clients safely
  • Learn about different sport specific needs using the equipment
  • How to plan a programme for advance clients
  • How to work with injured clients
  • How to work with rehabilitation
Course Dates:
Level 1: Saturday and Sunday 14th & 15th April 2018 

Course Venue: Southampton

Course Dates:
Level 2: Saturday and Sunday  dates to follow 

Course Venue: Southampton


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