This qualification will provide you with the knowledge and skills to deliver a prescribed programme of chair-based exercises to the frailer, older person. No previous fitness instructing experience is needed to book on this course.
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The main physiological changes that occur to the body systems as a result of the ageing process.
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The screening tests that can be used to determine readiness to exercise for older people and referral routes available.
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The effective delivery of a specific, validated programme of chair-based exercise.
The aim of this 4 day qualification is to enhance the quality of life for the frailer, older person.
Course Dates 2012:
Course venue:
Chichester, West Sussex,