If you want to teach Group Indoor Cycling or update and refresh your skills our comprehensive accredited Fitt one-day Indoor Cycling course is for you! If you are a gym or class instructor this day will enable you to teach a range of cycling styles using any of the fixed geared studio cycles on the market today.
Packed full of fresh and exciting cycling techniques which will thrill and motivate your classes, Tamara and the team will take you through the full range of studio cycling techniques and knowledge using musical interpretation, rhythm and style. You will learn class design, cycling profiles and styles as well as methods of warming up and cooling down safely and effectively using the full range of studio cycles.
With an outstanding reputation as the only course you will need to teach fantastic Indoor Cycling classes, student’s feedback that this course has expanded their careers, giving them opportunities not only to teach classes but also expand on their Personal Training sessions with clients using this fantastic cardiovascular training tool.
Your course tutor, Tamara’s experience both of Indoor Cycling and outdoor Mountain Biking combined with years of teaching and tutoring give you on this course and outstanding mix of comprehensive teaching styles, rhythm riding, advanced communication and motivation techniques to teach a wide variety of participants across varying fitness abilities and levels leaving your participants coming back for more time and time again!
A Certificate in Level 2 Fitness Instructing is required as a prerequisite for this comprehensive Fitt one-day Indoor Cycling course. On successful completion of this REPs accredited course you will qualify for 8 REPS points.
This qualification will allow you to teach Group Indoor Cycling sessions. You will learn skills in planning, instructing and evaluating a safe and effective indoor group cycling class.
Course Dates 2012:
Sunday 8th July 2012 09.00-18.00
Course venue: Fitness Frist, Unit 3, Bognor Regis Retail Park, Bognor Regis, PO22 9TR
Course Cost: £95
