An exciting new 2-day course from Fitt - Fitt Fusion 
Fitt Fusion - Dance, Pilates and Conditioning is an extremely effective new discipline of sculpting, toning and stretch incorporating music and fun. This is a 2-day teacher training course that combines classic dance and body-conditioning with Pilates to give you a new concept in your teaching and a fresh approach for your classes. This exciting way of training will help your participants achieve their goals and is suitable for all your class participants whatever their level of skill or fitness.
Fitt are offering this REPs accredited two-day Fitt Fusion course to all Pilates and Exercise to Music teachers. If you are interested in expanding your knowledge and being able to offer something brand new to your participants, then this is the course for you.
The two days will involve:
- Masterclasses
- Barre exercises
- Body positioning
- Balance
- Dynamic movements and flowing moves
- Dynamic centre exercises
- Choreography
- Adaptation and Progressions
- Small equipment
- Fusion of Disciplines
- Correct order of muscle recruitment
Become a member of the growing FITT Fusion community.
Course Dates:
Saturday 11th May 2013 9am - 5pm
Sunday 12th May 2013 9am - 5pm
Course Venue: The Pilates Studio, 2a Padwell Road, Southampton, SO14 6QX
Next Course Dates:
Saturday 12th October 2013 9am - 5pm
Sunday 13th October 2013 9am - 5pm
Course Venue: The Pilates Studio, 2a Padwell Road, Southampton, SO14 6QX
